Electronic cigarettes are devices that allow smokers to inhale nicotine without taking in the most harmful effects that are associated with smoking. For smokers, there are also a lot of important health benefits that they get when they make a switch to e-cigs. The entire purpose of e-cigs is to offer nicotine to the smokers preventing smokers from health risks they expose themselves to with tobacco.

At the moment the evidence that is available suggests that e-cigarettes are ninety-five percent safer than traditional tobacco. The research conducted by health care providers and other medical professions suggest that they are at least as effective as gum or the nicotine patches in assisting people to stop smoking. The ecig health benefits are similar to the ones that those people who quit smoking completely enjoy. The following are a few e-cigs health benefits that most people who move from traditional tobacco to electronic cigarettes experience:

  1. Reduced Coughing And Phlegm

The first health benefit that those who switch to e-cigs experience immediately is the disappearance of the persistence coughing and phlegm. The routine ritual of hocking up the phlegm and ravaging your throat after you wake every morning comes to an end. This happens because the toxins that are present in cigarettes damage the back of your throat leading to a high buildup of mucus. E-cigarettes do not have toxins, therefore there will be no cough and phlegm.

  1. Improved Sense Of Taste And Smell

Smoking reduces your sense of smell and taste according to the recent research. Cigarettes smoking flatten taste buds reducing their normal sensitivity. When you switch from smoking to vaping your circulation improves allowing your body to repair itself.

  1. Improved Breathing And Circulation

Smoking damages your lungs and reduces oxygen circulation in the body. When you switch to e-cigarettes, you will start breathing better just after a few days. You won’t struggle while walking long distances or climbing steep staircases. As your lungs continue to heal, you will end up experiencing increased health benefits.

  1. No Second-Hand Risk

Smoking poses a lot of dangers to the people around the vicinity when you are smoking. E-cigarettes don’t create a strip of smoke to the air and they don’t contain the dangerous toxins that you find in the traditional cigarettes. Therefore, there is a minimal risk posed to those people close to you or in the same room while smoking. So, you can enjoy your nicotine with peace without having to harm those close to you.


As you can see ecigs offer a great alternative to smoking, from our research we have gathered that the Aspire E cig Vape is the best ecigarette for health benefits, thanks to it’s new design which reduces risk to your health.